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Congratulations my sir

Thankyou so much

During 1st exercise while cupping the eyes, do we keep eyes open or closed??

Guruji thank you

Good . While lying if we put fingers in the gap and then press we may get the exact feel .

Sar muje heel pain he to yoga &khane me kya le vo btayenge kya

Very nice 🎉🎉

Point and call method,preparing schedule of lunch and dinner and writing down ir storing in mobile

Regulating timing of lunch & dinner.2) Not going to departmental store empty stomach,3) keeping healthy munching items at home,4)exercising for 30 minutes.

Hello sir....plzz arthritis patients k liye healthy diet n yoga ka ek session bnaiye. .plz plz

Super

Thanku

grt

Congratulations Sourabh ji

Yes sir

Congratulations Sir..👏👏👏👏

Congratulations 🎉❤nice

Very nice short n sweet fitness❤

You are the great 👍

Good

Congratulations 🎉🎉

❤❤

Yr method is very nice. These exercises r very useful. It gives benefit to knee pain. I do it every day n i get relief also. Thank you. God bless u Saurabh.

Workshop on micro nutrients

Sir, 21 days apke sath yoga kiya. But bahat bar apko ek question kiya, answre kiya... How to gain my weight. Mera age 43,5"2.weight 15 years se 45 to 47. Please kuch tips and yoga bataia. Hum jaysoke lia ek video banaia please

I am 62 year old meri bachpan se hi kuchh nya sikhne ki hobby rhi but job k chlte sb delete ho gya tha ab mai retire hu kya mai Arrobicks Sikh skti hu aap kaise btayenge please answer to me❤se thank you so much sir for your information

Well said

Ur way of teaching and telling the benefits of yoga to our life is awesome❤

Super

Yess

Good morning 🌞🎉

This is very nice of you. Bcz we can follow the breathing by following this video. Otherwise we have to keep timer. Thank you so much

Excellent information Thank you, sir......

Namaste 🙏 All the exercise are v difficult Need lots of practice Thank u so much

Many many thanks.आप इतने प्यारसे सहजता धीरे से समझाते हो उस वजहसे करना आसान लगता हैं.बहुत धन्यवाद शुभेच्छा.❤

👌Thank you so much

Thank you so much 💐

Very informative video thank u

Tyu so much our beloved Sourabh sir . I am 76 years old . Excellent videos from ur grt beingness . Fantabulous . Stay blessed sir . ❤🎉

Sir I am a doctor n I don’t think ketosis is a good way to go ahead with wt loss.. lot of other implications

❤😮😊

❤❤❤🎉🎉😇😇

Nice information thank you sir

Thank u beta ,god bless u 😊

Super Saurabh, enjoying doing it

Very nice . Thank you sir

Thank you sir

Very nice sir ❤

I will try to all